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The Ultimate Resource for Swim Coaches and Swimmers Who Demand the Best

3S offers professional education, certification, and analytical tools for swim coaches, online training plans for swimmers, and more...    everything you'll ever need to grow as a coach or athlete.

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Take control over the entire training process and unleash the hidden potential of ANY swimmer from age-group to Olympic champion.

Our professional grade coaching tools, Olympic quality service, and exclusive training platform will help you

Maximize Performance... Train Smarter...  Achieve Your Goals!

"Swimming About" Rating  

"I recommend swimmers and coaches take a look at 3S... It might give you or your athletes the training edge that will help them achieve their swimming potential."

Mat Luebbers, Swimmingabout.com 

 

Over 10,000 athletes and nearly 200 coaches from all over the world rely on 3S for their personalized daily workouts, season plans, and training strategies. Join 3S today, or swim in their backwash!

Click here to learn more about the 3S System

3S... Number 1 Choice of Professional Coaches!

Olympic Trials  Special Bulletin

4 3S Coaches with 5 Swimmers Head for the Olympics
SUCCESS STORIES

June 31 -- U of TN Christine Magnuson Gets a Berth on the US Olympic Team!!!

June 30 -- UT Sends 13 to Olympic Trials in Omaha! Magnuson takes 100 fly semi-finals!!!

3S Swimmers Swamp Competition Nationwide, Dominate All Conferences

March 27 -- UT Lady Vols finish 8th at NCAA's, Magnuson Wins 100 fly Feb. 25 Kredich named co-head Coach of the Year February 24 -- UT Takes 4th at SEC, Magnuson Awarded Commissioner's trophy and Best Female Swimmer of the Year, Her 200 is 3rd Fastest in History, Lady Vols Snag 3 Golds First Day, Akerfelds Is Fastest Swimmer in UT History, Magnuson Sets Second SEC Record in 100 Fly

February 23 -- Pittsburgh Men Take 3rd and Women Take 4th Place at Big East Championships, Magoo Sets School Record in 200 Fly, Panthers Smash Many School Records

February 22 -- U of R Spiders Take Another Atlantic 10 Victory, Witt, Beaudreau, Sieben Win Golds, Team Sets 400 Medley Relay Record

February 13 -- SUNY Geneseo Knights Sweep SUNYAC with Many Best Ever Times, Dotterweich Named Coach of the Year

February 23 -- Michigan Plces 9th at NCAA's, Brunemann Wins National Title in 1,650-Freestyle, Team Takes Second at Big Ten Conference with Many Record-Breaking Performances and Personal Bests

February 21 -- Harvard Posts Perfect 9-0 Season Record, Wins ECAC Championship and EISL Conference, Rathgeber Achieves All-America Status at NCAA's

February 29 -- WKU's Lady Topper Swimmers Claim 6th SBC Title in 8 Years, Men Take 3rd Place, WKU Swimming And Diving Sink Southern Illinois

February 23 -- Vassar Takes 2nd at Seven Sisters, Top Honors at Sprint Invitational, 8th at State Championships

February 23 -- LSU takes 6th Place at SEC, Sends 13 to finals, Lubenau, Heyl Earn All-America Honors at NCAA Day 2

March 5 -- Wyoming Men and Women Smash 15 School Records at MWC Championships, Johnson Awarded MWC Women's Coach of the Year, Twenty UW Swimmers and Divers Honored

Click Here for Full Stories

Diary of a Winning Coach

Rich Rogers talks about 3S at UNO and Tampa Bay

3S Clinics & Appearances

Learn how and why training effects occur. Coaches of all levels are invited. You do not need to be a 3S user to participate. (more)

July 21-22

Hosted by Katy Aquatics in Houston, TX for HS and collegiate swim coaches

August 2

Hosted by Neal Studd at Florida Gulf Coast University, Fort Meyers, FL for HS and collegiate swim coaches

August 22-23

Hosted by Matt Barany at University of Richmond, VA "Start Your Season Right" 1-5 pm Fri. and 10-5 pm Sat.

September 3-7

Meet Dr. Beliaev and other 3S swim coaches at the ASCA Convention in Las Vegas, NV

September 20

Hosted by Paul Dotterweich at SUNY Geneseo, NY

Know a deserving athlete, coach, or team who could use 3S?

Then become a sponsor or make a donation to 3S to help support world-class training and instruction. Donate now!

 

"I am in awe of the 3S program. It has taught me a more productive way to train, and has helped me further my coaching career."

Matt Kredich, Head Swim Coach

University of Tennessee


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