Swim Faster with Swimming Workouts and Swim Training Plans for Swimmers   Training Strategies and Education for Swim Coaches

          

The Ultimate Resource for Swim Coaches and Swimmers Who Demand the Best

3S offers professional education, certification, and analytical tools for swim coaches, online training plans for swimmers, and more...    everything you'll ever need to grow as a coach or athlete.

Get Guaranteed Results!

Take control over the entire training process and unleash the hidden potential of ANY swimmer from age-group to Olympic champion.

Our professional grade coaching tools, Olympic quality service, and exclusive training platform will help you

Maximize Performance... Train Smarter...  Achieve Your Goals!

"Swimming About" Rating  

"I recommend swimmers and coaches take a look at 3S... It might give you or your athletes the training edge that will help them achieve their swimming potential."

Mat Luebbers, Swimmingabout.com 

 

Over 10,000 athletes and nearly 200 coaches from all over the world rely on 3S for their personalized daily workouts, season plans, and training strategies. Join 3S today, or swim in their backwash!

Click here to learn more about the 3S System

3S... Number 1 Choice of Professional Coaches!

SPECIAL FEATURE - Direct from Beijing

Diary of an Olympic Coach

Matt Kredich talks about what it's like having a swimmer medal in the Olympics

SUCCESS STORIES

2012... Another Banner Year for 3S Coaches!

UT takes #2 at SEC's

Ohio State places 3rd in Big 10

U of Richmond takes Atlantic 10 again for 9th time

SUNY Geneseo takes 4th consecutive SUNYAC

Coach of the Year Awards went to 3S Coaches Matt Kredich, Matt Barany, Samantha Smith, Neal Studd, Paul Dotterweich, Chris Schuler-Giorse, Randy Horner,  Dale Rothenberger, Stephanie Morawski, Brent MacDonald and more.

Read Full Stories

3S Clinics and Appearances

Learn how and why training effects occur. Coaches of all levels are invited. You do not need to be a 3S user to participate. We are currently preparing  a great lineup of clinics and webinars for next season, so be sure to check here soon for our new schedule, or subscribe to Our Monthly Newsletter to get the earliest announcements. (more)

Diary of a Winning Coach

Rich Rogers talks about using 3S at UNO and Tampa Bay Aquatics

Know a deserving athlete, coach, or team who could use 3S?

Then become a sponsor or make a donation to 3S to help support world-class training and instruction. Donate now!
 

"I am in awe of the 3S program. It has taught me a more productive way to train, and has helped me further my coaching career."

Matt Kredich, Head Swim Coach

University of Tennessee

 

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