SwimmingTraining4Life.com ♦ Online Training for Single Stroke and Medley Swimmers

Season Planning and Decision Making Tools for Coaches

Custom Training Plans and Daily Workouts for Swimmers

World Leader in Endurance Sports Training ● Coach Education ● Coach Certification

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Be The Best Coach You Can Be!

With The Most Effective Coaching Tools Available!


Result Evaluation	Season Planning	Result Dynamics	Daily Workouts	Intensity Levels	Exercise Calculation	Parametric Training

"Fantastic time drops across all events and distances"

Matt Kredich

Head Swimming Coach University of Tennessee

Join The 3S Family
Of Coaches


	Matt Kredich Head Coach at University of Tennessee

Jim Richardson Head Coach, Women's' Swimming University of Michigan

	Matthew Barany Head Coach Swimming and Diving at University of Richmond

Dave Holland Head Swimming Coach Randolph-Macon College

... and many others!
Read about our system from a coach's point of view.

"Every swimmer finished the season with career best times"

Dave Holland
Head Swimming Coach
Randolph-Macon College

3S Makes Coaching Easy!

3S Makes Training Fun!

Design sets, workouts and season plans in seconds

Evaluate conditioning with physiological markers

Monitor the performance of your swimmers

Work online... anytime you want, anywhere in the world

Train your swimmers right and they will respond with more interest, greater enthusiasm and higher efficiency

Develop a better understanding of your swimmers' capabilities, and a more precise way to communicate with them

Lead your athletes to their personal best with winning 3S strategies

3S Coaches Rule!

The stellar success enjoyed by 3S swim coaches the past two seasons has finally caught the attention of forward thinking athletic directors and administrators, who now know 3S coaches deliver winning seasons. Interested in keeping their team's competitive edge, many of the top collegiate programs are actively seeking 3S coaches to lead their teams to victory.

If you want to "fast Track" your coaching career, consider enrolling in our Certification Course for Coaches. In this online course you will not only learn how to get the most of 3S Coaching Tools, but also how and why training effects occur.

The 3S family includes coaches at:
University of Michigan Harvard University University of Rhode Island University of Kentucky University of San Diego	University of Tennessee Arizona State University Johns Hopkins University California Lutheran University Louisiana State University	University of Washington University of Richmond James Madison University Columbia University North Carolina State