Swim Faster with Swimming Workouts and Swim Training Plans for Swimmers   Training Strategies and Education for Swim Coaches

 
 
 
 
 

The Ultimate Resource for Swim Coaches and Swimmers Who Demand the Best

3S offers professional education, certification, and analytical tools for swim coaches, online training plans for swimmers, and more...    everything you'll ever need to grow as a coach or athlete.

Get Guaranteed Results!

Take control over the entire training process and unleash the hidden potential of ANY swimmer from age-group to Olympic champion.

Our professional grade coaching tools, Olympic quality service, and exclusive training platform will help you

Maximize Performance... Train Smarter...  Achieve Your Goals!

"Swimming About" Rating  

"I recommend swimmers and coaches take a look at 3S... It might give you or your athletes the training edge that will help them achieve their swimming potential."

Mat Luebbers, Swimmingabout.com 

 

Over 10,000 athletes and nearly 200 coaches from all over the world rely on 3S for their personalized daily workouts, season plans, and training strategies. Join 3S today, or swim in their backwash!

Click here to learn more about the 3S System

3S... Number 1 Choice of Professional Coaches!

SPECIAL FEATURE - Direct from Beijing

Diary of an Olympic Coach

Matt Kredich talks about what it's like having a swimmer medal in the Olympics

Olympic Bulletin 

Coaches Matt Kredich and Brooks Teal Medal in Beijing Olympics with Christine Magnuson and Cullen Jones. Way to go!
SUCCESS STORIES

November 22, 2008 - UT Lady Vols Win 2008 Tennessee Swimming Invitational

November 21, 2008 - UT Takes Four Events on Day 3 of Tennessee Swimming Invitational

November 8, 2008 - Seven UT Swimmers Enter Tennessee Swimming Hall of Fame

November 1, 2008 - 10th-Ranked Lady Vols Roll Past Kentucky, now at 5-0

November 23, 2008 - U of R Spider Swimming Takes Seventh At 2008 Terrapin Cup

November 22nd, 2008 - Florida Gulf Coast swimming and diving team has a perfect 3-0 record

November 22, 2008 - SUNY Oswego men and women sink Hartwick, Ithaca, and Hamilton in quad meet

November 20, 2008 - NC State swimmers set pool record, 2 new school records and multiple all-time top-10 finishes at Maryland Invitational

November 21, 2008 - Harvard men take 13 of 16 events, swamping Columbia

November 15, 2008 - University of Wyoming earns Mountain West Conference victories against TCU

Click Here for Full Stories

Diary of a Winning Coach

Rich Rogers talks about 3S at UNO and Tampa Bay

3S Clinics & Appearances

Learn how and why training effects occur. Coaches of all levels are invited. You do not need to be a 3S user to participate. (more)

3S Annual Convention

Hosted by Matt Kredich at the University of Tennessee Date TBA

December 4-6

Meet Dr. Beliaev and other 3S coaches at the Annual USRowing Convention in Atlantic City, NJ

Know a deserving athlete, coach, or team who could use 3S?

Then become a sponsor or make a donation to 3S to help support world-class training and instruction. Donate now!

 

"I am in awe of the 3S program. It has taught me a more productive way to train, and has helped me further my coaching career."

Matt Kredich, Head Swim Coach

University of Tennessee

 

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