Swim Faster with Swimming Workouts and Swim Training Plans for Swimmers   Training Strategies and Education for Swim Coaches

          

The Ultimate Resource for Swim Coaches and Swimmers Who Demand the Best

3S offers professional education, certification, and analytical tools for swim coaches, online training plans for swimmers, and more...    everything you'll ever need to grow as a coach or athlete.

Get Guaranteed Results!

Take control over the entire training process and unleash the hidden potential of ANY swimmer from age-group to Olympic champion.

Our professional grade coaching tools, Olympic quality service, and exclusive training platform will help you

Maximize Performance... Train Smarter...  Achieve Your Goals!

"Swimming About" Rating  

"I recommend swimmers and coaches take a look at 3S... It might give you or your athletes the training edge that will help them achieve their swimming potential."

Mat Luebbers, Swimmingabout.com 

 


Over 10,000 athletes and nearly 200 coaches from all over the world rely on 3S for their personalized daily workouts, season plans, and training strategies. Join 3S today, or swim in their backwash!

Click here to learn more about the 3S System

3S... Number 1 Choice of Professional Coaches!

SPECIAL FEATURE - Direct from Beijing

Diary of an Olympic Coach

Matt Kredich talks about what it's like having a swimmer medal in the Olympics

3S Clinics & Appearances

Learn how and why training effects occur. Coaches of all levels are invited. You do not need to be a 3S user to participate. (more)

August 26-27

Hosted by Tampa Bay Aquatics in Tampa, FL for HS, club, and collegiate swim coaches

September 7-10

Meet Dr. Beliaev and other 3S Coaches at the ASCA World Clinic in San diego, CA Catch us at the Colorado Time System's booth

September 16-17

Joy of Sculling Ridely Conference at Bishop Ridley College, ST. Catherines, Ontario for rowing coaches

October 7-9

2011 Ohio Swimposium in Columbus, OH


 

Diary of a Winning Coach

Rich Rogers talks about using 3S at UNO and Tampa Bay Aquatics


Know a deserving athlete, coach, or team who could use 3S?

Then become a sponsor or make a donation to 3S to help support world-class training and instruction. Donate now!

 
SUCCESS STORIES

UT Takes 4th at SEC's

JMU Claims 2nd in CAA

Richmond Spiders Spin Gold Again at the A-10's

FGCU Eagles Swamp Competition at CCSA

SUNY Geneseo, Champs Again

Hartwick Posts Records, 4th in E-8

FIU Records Fall at SBC

Cowgirls Set 4 MWC Records

Best Ever for Blues at NEWMAC

Buckeyes Rise to 3rd Place in Big 10

 

Click Here for Full Stories

 

"I am in awe of the 3S program. It has taught me a more productive way to train, and has helped me further my coaching career."

Matt Kredich, Head Swim Coach

University of Tennessee